{"id":12222,"date":"2024-05-03T15:56:01","date_gmt":"2024-05-03T07:56:01","guid":{"rendered":"https:\/\/medicare-asia.com\/?p=12222"},"modified":"2024-05-03T15:56:01","modified_gmt":"2024-05-03T07:56:01","slug":"what-you-need-to-know-about-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/www.medicare-asia.com\/id\/what-you-need-to-know-about-high-blood-pressure\/","title":{"rendered":"Apa yang perlu Anda ketahui tentang Tekanan Darah Tinggi"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12222\" class=\"elementor elementor-12222\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61378f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61378f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9233a2\" data-id=\"a9233a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9798836 elementor-widget elementor-widget-text-editor\" data-id=\"9798836\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Tekanan darah adalah tekanan darah yang mendorong dinding arteri saat jantung Anda memompa. Ini bervariasi dari orang ke orang. Bahkan pada individu yang sama, tekanan darah dapat bervariasi dari waktu ke waktu, misalnya saat seseorang sedang marah versus saat sedang santai.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-998184a elementor-widget elementor-widget-text-editor\" data-id=\"998184a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Jika tekanan darah seseorang selalu berada pada angka 140\/90mmHg atau lebih tinggi, maka ia dikatakan menderita tekanan darah tinggi.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90bc9db elementor-widget elementor-widget-text-editor\" data-id=\"90bc9db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Menurut Survei Kesehatan Populasi Nasional tahun 2022, lebih dari satu dari tiga warga Singapura berusia antara 18 hingga 74 tahun menderita hipertensi (atau tekanan darah tinggi yang persisten), meningkat dari 35,5% pada tahun 2020 menjadi 37,0% pada tahun 2022. <\/span><\/p><p><span style=\"font-weight: 400;\">Peningkatan prevalensi kasar pada tahun 2022 terjadi pada kelompok usia 50 hingga 59 tahun (49,7% menjadi 53,7%) dan kelompok usia 60 hingga 69 tahun (61,9% menjadi 64,3%), pada laki-laki dan semua tingkat pendidikan, serta pada kelompok etnis Tionghoa (36,1% menjadi 53,7%). TP3T menjadi 37,3%) dan Melayu (37,5% menjadi 40,5%) dibandingkan tahun 2020.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4e87a7 elementor-widget elementor-widget-heading\" data-id=\"d4e87a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 24-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xl\">Apa itu Tekanan Darah Tinggi?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c412fc3 elementor-widget elementor-widget-text-editor\" data-id=\"c412fc3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tekanan darah tinggi, juga disebut hipertensi, adalah suatu kondisi di mana jantung harus memompa lebih keras agar darah dapat mengalir melalui pembuluh darah yang menyempit, sehingga menyebabkan peningkatan tekanan secara terus-menerus. Dinyatakan sebagai pecahan dua angka, tekanan darah diukur dalam milimeter air raksa (mmHg). Angka pertama adalah tekanan darah sistolik, yaitu tekanan pada arteri saat jantung berkontraksi dan memompa darah ke seluruh tubuh. Angka kedua adalah tekanan darah diastolik, yang dicatat saat jantung berelaksasi dan biliknya terbuka, terisi darah.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbfd0a4 elementor-widget elementor-widget-heading\" data-id=\"cbfd0a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Pembacaan Tekanan Darah<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd28133 elementor-widget elementor-widget-heading\" data-id=\"fd28133\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Normal<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-860e84a elementor-widget elementor-widget-heading\" data-id=\"860e84a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Tekanan darah sistolik (mmHg)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e1ac5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e8e1ac5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kurang dari 130 dan<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0760cd2 elementor-widget elementor-widget-heading\" data-id=\"0760cd2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Tekanan darah diastolik (mmHg)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e980e59 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e980e59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Kurang dari 85<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df58e3 elementor-widget elementor-widget-text-editor\" data-id=\"7df58e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pembacaan tekanan darah normal akan kurang dari 130\/85mmHg. Pada tahap ini tidak diperlukan pengobatan, namun dianjurkan untuk terus melakukan pemantauan untuk memastikan kita tidak terkena tekanan darah tinggi. Jika tekanan darah Anda berada dalam kisaran normal, sebaiknya Anda mengukurnya minimal 2 tahun sekali. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd0984 elementor-widget elementor-widget-text-editor\" data-id=\"dfd0984\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pada wanita muda yang sehat, tekanan darah normal dapat bervariasi dari 90\/60mmHg hingga 120\/80mmHg.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c37d2c5 elementor-widget elementor-widget-text-editor\" data-id=\"c37d2c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Jika Anda menderita diabetes atau penyakit ginjal, Anda harus berusaha menjaga tekanan darah Anda dalam kisaran 120\/80mmHg karena tekanan darah yang sedikit lebih tinggi dapat meningkatkan risiko terjadinya komplikasi.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b0522 elementor-widget elementor-widget-heading\" data-id=\"b0b0522\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Perbatasan<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c89f497 elementor-widget elementor-widget-heading\" data-id=\"c89f497\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Tekanan darah sistolik (mmHg)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4665ba6 elementor-widget elementor-widget-text-editor\" data-id=\"4665ba6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">130-139 <\/span><span style=\"font-weight: 400;\">dan\/atau<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de44201 elementor-widget elementor-widget-heading\" data-id=\"de44201\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Tekanan darah diastolik (mmHg)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f6b8f elementor-widget elementor-widget-text-editor\" data-id=\"b3f6b8f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">85-89<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-518b5aa elementor-widget elementor-widget-text-editor\" data-id=\"518b5aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Individu dengan batas tekanan darah tinggi 130\/85 hingga 139\/89mmHg dianggap pra-hipertensi. Jika tekanan darah Anda hampir selalu lebih tinggi dari 130\/85mmHg, bahkan saat istirahat, ini adalah tanda untuk mulai mengambil tindakan pencegahan dan mengikuti saran dokter untuk mengelola tekanan darah Anda. Perubahan gaya hidup sangat dianjurkan.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497f9b8 elementor-widget elementor-widget-text-editor\" data-id=\"497f9b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Jika tekanan darah Anda antara 130-139\/85-89 mmHg, sebaiknya Anda melakukan pemeriksaan tahunan.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7edf0 elementor-widget elementor-widget-heading\" data-id=\"ff7edf0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Tinggi<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44662f8 elementor-widget elementor-widget-heading\" data-id=\"44662f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Tekanan darah sistolik (mmHg)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0e961 elementor-widget elementor-widget-text-editor\" data-id=\"6d0e961\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">140 atau lebih besar <\/span><span style=\"font-weight: 400;\">dan\/atau<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e38bbd6 elementor-widget elementor-widget-heading\" data-id=\"e38bbd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Tekanan darah diastolik (mmHg)<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce5ec0 elementor-widget elementor-widget-text-editor\" data-id=\"9ce5ec0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">90 atau lebih besar<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a42a743 elementor-widget elementor-widget-text-editor\" data-id=\"a42a743\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Jika tekanan sistolik Anda 140mmHg atau lebih, dan\/atau tekanan diastolik 90mmHg atau lebih bila diukur dua kali atau lebih, Anda mungkin menderita tekanan darah tinggi.<\/span><\/p><p><span style=\"font-weight: 400;\">Jika Anda didiagnosis menderita tekanan darah tinggi, penyakit jantung, penyakit serebrovaskular, diabetes atau penyakit ginjal, Anda perlu mengukur tekanan darah Anda setidaknya seminggu sekali agar tetap terkendali.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da9a54 elementor-widget elementor-widget-text-editor\" data-id=\"0da9a54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Catatan: Pembacaan tekanan darah Anda mungkin berbeda-beda tergantung pada apa yang Anda lakukan \u2013 posisi tubuh, pernapasan, keadaan emosi, olahraga, dan tidur.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b99b9d5 elementor-widget elementor-widget-text-editor\" data-id=\"b99b9d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Referensi: <a href=\"https:\/\/www.myheart.org.sg\/health\/risk-factors\/high-blood-pressure\/#:~:text=Normal%3A%20A%20normal%20blood%20pressure,not%20develop%20high%20blood%20pressure.\">Yayasan Jantung Singapura<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tekanan darah adalah tekanan darah yang mendorong dinding arteri saat jantung Anda memompa. Ini bervariasi dari orang ke orang. Bahkan pada individu yang sama, tekanan darah dapat bervariasi dari waktu ke waktu, misalnya saat seseorang sedang marah versus saat sedang santai. Ketika tekanan darah seseorang secara konsisten [\u2026]<\/p>","protected":false},"author":1,"featured_media":12224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[93,92,94],"class_list":["post-12222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthier-sg","tag-hbp","tag-high-blood-pressure","tag-hypertension"],"acf":[],"aioseo_notices":[],"rttpg_featured_image_url":{"full":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75.png",1080,1080,false],"landscape":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75.png",1080,1080,false],"portraits":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75.png",1080,1080,false],"thumbnail":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75-150x150.png",150,150,true],"medium":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75-300x300.png",300,300,true],"large":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75-1024x1024.png",1024,1024,true],"1536x1536":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75.png",1080,1080,false],"2048x2048":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75.png",1080,1080,false],"trp-custom-language-flag":["https:\/\/www.medicare-asia.com\/wp-content\/uploads\/2024\/05\/75-12x12.png",12,12,true]},"rttpg_author":{"display_name":"admin","author_link":"https:\/\/www.medicare-asia.com\/id\/author\/malik\/"},"rttpg_comment":1,"rttpg_category":"<a href=\"https:\/\/www.medicare-asia.com\/id\/category\/healthier-sg\/\" rel=\"category tag\">Healthier SG<\/a>","rttpg_excerpt":"Blood pressure is the pressure of blood pushing against the walls of your arteries when your heart pumps. It varies from person to person. Even for the same individual, blood pressure may vary from time to time, for instance, when one gets angry versus when one is relaxed. When a person\u2019s blood pressure is consistently&hellip;","_links":{"self":[{"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/posts\/12222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/comments?post=12222"}],"version-history":[{"count":10,"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/posts\/12222\/revisions"}],"predecessor-version":[{"id":12673,"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/posts\/12222\/revisions\/12673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/media\/12224"}],"wp:attachment":[{"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/media?parent=12222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/categories?post=12222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicare-asia.com\/id\/wp-json\/wp\/v2\/tags?post=12222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}